Showing posts with label practice taught by Sri Ramana. Show all posts
Showing posts with label practice taught by Sri Ramana. Show all posts

Wednesday, 25 December 2024

Aruṇācala Tattuvam and Dīpa-Darśaṉa Tattuvam: The Reality of Arunachala and Seeing Deepam

Friday 13th December 2024 was Kārttikai Deepam, which is an annual festival celebrated in the Tamil month of Kārttikai (mid-November to mid-December) on the day on which the moon is in conjunction with the constellation Pleiades (known in Sanskrit as kṛttikā and in Tamil as kārttikai), which always coincides with the full moon or comes one or two days before or after it. At 6pm on this day a beacon light or dīpam (popularly spelt deepam) is lit on the summit of Arunachala, and continues to burn for about ten days.

Thursday, 12 September 2024

Pure intransitive awareness alone is real consciousness and what actually exists

In section 16.1 of A landscape of consciousness: Toward a taxonomy of explanations and implications Robert Lawrence Kuhn quoted some extracts from personal communication I had with him regarding what Bhagavan taught about consciousness or awareness, so this article is a copy of what I had written to him (with references added in the body of the text instead of in footnotes):

Thursday, 4 August 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 10

This is the tenth in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Thursday, 24 March 2022

Upadēśa Sāraḥ: Sanskrit text, transliteration and translation (with the original Tamil text)

उपदेश सारः (Upadēśa Sāraḥ), ‘The Essence of Spiritual Teachings’, is Bhagavan’s Sanskrit translation or adaptation of one of the poetic texts that he originally wrote in Tamil, namely உபதேச வுந்தியார் (Upadēśa-v-Undiyār). Like all his original writings, both these versions of this poem are extremely deep and rich in meaning and implication, so in order to understand them clearly and correctly we need to do careful śravaṇa (hearing, reading or studying attentively), manana (considering and thinking deeply about what is meant and implied) and nididhyāsana (deep contemplation on that towards which all these teachings are ultimately pointing, namely our own real nature, which is sat-cit, our fundamental awareness of our own existence, ‘I am’).

Monday, 31 January 2022

Āṉma-Viddai: Tamil text, transliteration and translation

The path of self-investigation (ātma-vicāra) that Bhagavan taught us is the direct and easy means to eradicate ego, the root and foundation of all our troubles, but there is a widespread belief that it is a very difficult path and therefore suitable only for a few spiritually mature aspirants. Even among the devotees who lived with him this was a widely held belief, as Muruganar discovered to his surprise in the following way.

Sunday, 29 August 2021

Is anything other than ourself intrinsically existent?

A friend wrote to me:

Thank you very much for all your contributions to elucidate Bhagavan’s teachings. One of the points (or implications?) of the teachings that confuses me the most is the statement that the world that I’m so sure exists independently of ‘me’ is exactly a dream (yes, the difficulty is "exactly", or maybe "literally"?). In fact, strangely, that statement didn’t shock me too much in the sense that I naturally had some acceptance for it the first time I heard about it. However, after much thinking (although I know that one can’t intellectually figure this thing out), I still can’t figure out how one can reject the following alternative hypothesis. Please help explain if you find some time. Sorry for the English because I’m not a native speaker.

Thursday, 5 August 2021

We abide as ourself only to the extent to which we attend to ourself alone

A friend wrote to me today:

When I abide in the self an intense nose pressure comes out. On previous paths this has happened with a chest pressure then a nose pressure which have both released. Now this nose pressure is getting stronger and stronger the more I abide in the self. Has Ramana talked about anything like this happening? Any advice?
In reply to this I wrote:

Monday, 12 July 2021

Freedom, surrender and clinging fast to ‘I am’

This brief article is adapted from a reply I wrote to a friend today.

As you say, our life (in the sense of our outward life as a person in this world) is preordained, so it is not in our hands, but though we are not free to change what has been allotted to us to experience, we are free to want to change it and to try to change it, but using our freedom in such a way is obviously futile and just immerses us further in saṁsāra, the great ocean of incessant activity. The only wise way to use our freedom is to turn within to cling firmly to ‘I am’, thereby surrendering ourself completely to him.

Wednesday, 23 June 2021

Self-investigation is not a matter of one ‘I’ looking for another ‘I’

A friend wrote to me recently asking, ‘When I try to look within for “I”, I am unable to find it or its source. What is my mistake and how should I practice vichara correctly?’, in reply to which I wrote:

Monday, 17 May 2021

Can self-investigation boost the mind or kuṇḍalinī or cause sleeplessness and other health issues?

A friend wrote to me saying ‘I keep on practicing Self-Enquiry and I feel that the practice of Self-Enquiry affects the kundalini in my body and for some reason boosts my mind’, and he went on to describe other problems that he felt were caused by his practice, particularly sleeplessness and other health issues. This article is adapted from the replies I wrote to him.

Thursday, 13 May 2021

Learning how to be self-attentive

A friend sent me a series of three emails, in the first of which he wrote:

With regards to Self-investigation, I have a few questions:

1. Am I investigating the ego/individual self, with the aim of finding the falsity of it?
2. Or am I investigating the true Self, with the aim of uncovering my true nature?
3. What is the best approach to achieve the goal?

Wednesday, 12 May 2021

Could what exists ever not exist?

A friend wrote to me:

I recently watched your YouTube video discussing the above verse [the first maṅgalam verse of Uḷḷadu Nāṟpadu] as I was having some troubles understanding it. I have a few questions that have not been cleared yet. It is about the first sentence of that verse:

Thursday, 18 February 2021

In what sense is ego actually just pure awareness?

In my previous article, In what sense is it true to say ‘everything is one’?, I wrote:

So Bhagavan is the ultimate reductionist: All phenomena are just thoughts; thoughts are just mind; mind is just ego; and if instead of looking at anything else we look keenly at ourself alone, we will find that ego is actually just pure awareness. Therefore pure awareness is all that actually exists: it is ‘one only without a second’ (ēkam ēva advitīyam).

Saturday, 30 January 2021

Is it possible for us to have a ‘glimpse of Self’?

A friend wrote to me asking, ‘Can the practice become constant? Turning attention inward, I remain there (I-AM). Where does effort stop? I had glimpses of Self, how to remain there? Is it at all possible?’, in reply to which I wrote:

Thursday, 31 December 2020

Bhagavan’s verses on birthday celebrations

Bhagavan was born at one o’clock in the morning on 30th December 1879, which was during the lunar constellation (nakṣatra) of punarvasu, which this year occurs today, 31st December 2020, so according to the Hindu custom of celebrating a person’s birthday on their birth nakṣatra, today his 141st birthday or jayantī is being celebrated by devotees all over the world.

Sunday, 1 November 2020

We can practise self-abidance only by being self-attentive

A friend asked me to adjudicate on a disagreement that he and another friend had about self-abidance and self-investigation. One of them believed that “the terms ‘self-abidance’ and ‘self-investigation’ mean two different things. That is, according to his understanding, in self-abidance we do not use our sharp mind (nun mati or kurnda mati). However, in self-investigation, we are using our sharp mind (nun mati or kurnda mati)”, whereas the other believed that “both these terms, ‘self-abidance’ and ‘self-investigation’ mean the same thing as long as we are practising self-attentiveness. These terms — self-abidance and self-investigation — are just two different ways of describing the practice of atma-vichara”.

The following is adapted from the reply I wrote to them:

Tuesday, 27 October 2020

Doership, sleep and the practice of self-attentiveness

A friend wrote to me saying:

It appears that the doership tendency is one of the hardest to overcome. I grapple with it quite often these days. Although I am more acutely aware and do recognise it most of the time when it arises, it simply refuses to disappear altogether. I sometimes wonder as to whether attempting to be self-attentive in all three states will eventually reduce one’s identification with the body, and thereby destroy the doership tendency. Getting into a state of complete stillness prior to falling asleep does sometimes help one experience the Self in deep sleep. However, I haven’t so far been able to become self-attentive at all in the dream state. I should perhaps just concentrate on being more keenly self-attentive, and leave the rest to Bhagavan.
In reply to this I wrote:

Monday, 26 October 2020

How to practise surrender when faced with a dilemma?

A friend wrote to me asking for some personal guidance regarding a dilemma he was facing, in which whatever choice he made would have a major impact on his life and possibly on his health, and which also had a moral dimension to it. Faced with this dilemma, he found that his mind tended to become agitated, making it difficult for him to cling calmly to the practice of self-investigation. In reply to him I wrote:

Friday, 16 October 2020

The direct path to direct perception of our real nature

A friend wrote to me recently:

I wondered if you could shine some light on something regarding Ramana’s Enlightenment for me. I’ve always thought that when the moment of Enlightenment transpires for anyone that it is instantaneous & does not involve time, even though there may have been a Spiritual progression up to that point. It is commonly said that when Ramana laid down & watched the death of his self at that point he was instantly Enlightened.

Saturday, 19 September 2020

How is ego to be destroyed?

A friend wrote to me recently:

I came across the following quote supposedly by Bhagavan:
Question: How is the ego to be destroyed?

Maharshi: Hold the ego first and then ask how it is to be destroyed. Who asks this question? It is the ego. Can the ego ever agree to kill itself? This question is a sure way to cherish the ego and not to kill it. If you seek the ego you will find it does not exist. That is the way to destroy it.